Everyone knows that green tea comes with a lot of antioxidants and health benefits for your teeth and body. Some may even know about the health benefits that come with coffee. However, not everyone knows about all of the health benefits that come from black tea and drinking it regularly.
Learn more about the benefits that come from being a black tea drinker and being able to have better heart health, as well as gum and teeth health when you consume this delicious drink. Over 80% of people drink black tea and when they do, the benefits of the tea are worth consuming it on a daily basis.
Benefits of Black Tea
Black tea comes with many antioxidants and heart health properties that you cannot get from other types of coffee and teas. It has the ability to lower bad LDL cholesterol, while reducing blood pressure, can reduce the risks of strokes in people and reduces the risks of cancer. It may also improve gut health and help with the circulation in your gums.
There are many benefits that come from many items that you eat and drink. You can build stronger, whiter teeth when you drink black tea regularly. It is just important to keep in mind that black tea does have a decent amount of caffeine, so drinking this in moderation can benefit you without giving you the jitters.
Speak with our office today if you need to schedule a time to come in and have your teeth cleaned and an exam done by our dentist. We can also provide you with some other awesome tips and tricks for keeping your teeth healthy, clean and white. Have a smile you want when you visit us and learn more about the dental procedures we can provide to all of our patients.